Health Mix

3501,299

Ingredients
A nutrient-rich blend of red rice, varagu, ragi, flax seeds, kambu, nattusolam, groundnuts, white channa, black channa, almonds, barley, pistachios, cashews, greengram, cardamom, roasted channa, sabudhana, samba wheat, and soya beans.

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How to Prepare Your Nutritious Health Mix Porridge

Step 1 – Measure the mix
Take 2 tablespoons of the health mix powder and put it into a clean vessel.

Step 2 – Add liquid
Pour 200 ml of water or milk into the vessel. Stir well until the powder dissolves completely and no lumps are visible.

Step 3 – Cook
Place the vessel on a medium flame and cook for about 5 minutes.

Step 4 – Stir continuously
While cooking, keep stirring the mixture to ensure a smooth texture and to prevent lumps from forming.

Step 5 – Sweeten if desired
Once cooked, you can add jaggery or dry dates powder for a natural sweetness. Serve hot and enjoy the wholesome goodness.

Weight N/A
g

250gm, 500gm, 1kg

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